Feeling overwhelmed is a common thing for fathers. You may have a lot of responsibilities and things can get to be too much. This video is a little different than our normal videos in that I go into detail about how I deal with those emotions.
I also reflect on having too high of expectations for yourself. Not reaching your expectations can cause a lot of stress and anxiety. While it’s great to aspire for more, you have to have self-acceptance and enjoy the journey.
What do you do to feel less overwhelmed? How do you get through it? Be sure to leave a comment below.
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Previously Published on YouTube